purealism the essence of life .. !

 

EFT - emotional freedom techniques – is about returning the mind, body and feelings to a state of balance and harmony so you are not limited by negative emotions. It envolves the use of specific acupressure points, these are the same points used in acupuncture. EFT can be effective for various purposes, including personal and self-development, attitude and behaviour development, resolving personal problems, reducing stress, and restoring life balance.

                                    EFT treatments available via telephone.

Hypnotherapy – a technique for making changes at an sub-conscious level, Ideal for making changes within yourself, build self confidence, self esteem, change behaviours, habits, stopping smoking, remove phobias, fears and anxiety. Hypnotherapy can be most useful in promoting personal development and unlocking inner potential.

Neuro Linguistic Programming – developed in the 1970's NLP is an approach to psychotherapy and organizational change based on "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences a combination of powerful techniques to deal with many problems, anxiety, phobias, fears, confidence building, weight loss, setting goals, changing beliefs, coaching and much more.

Reiki – is a safe and natural hands on healing process which can promote healing and relaxation within the body, Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.  Reiki can increase the life force energy which flows through the body

            Reiki treatments include distance healing via the phone.

            Reiki courses available with attunements level 1 and 2

                                    Reiki Master Teacher Fully Qualified

Time Line Therapy™ - a technique for releasing negative emotions including Anger, Fear, Sadness and Guilt, can also be used for setting goals in the future and dealing with phobias. Time Line Therapy™ is used to let go of Negative Emotions from the past, to let go of Limiting Decisions from the past, and create our future the way we want it.

Counselling- Counselling is a talking therapy which allows you to express your thoughts and feelings about a situation, to help you gain a new insight and review it in a new way, it helps you gain a new perspective when you cannot see a way forward or are struggling to cope. Many people find it difficult to express their feelings even to loved ones, counselling allows you the opportunity to express your feelings in a positive way. Counselling is always done in the strictest confidence on a one to one basis, and in a non-judgemental manner allowing you to speak freely without prejudice.

Mentoring- Mentoring is similar to counselling and is also a talking therapy in which it gives the opportunity to talk to someone when you need guidance and more clarity in your thinking towards a situation, allowing more freedom to reach a forward positive attitude.

You can contact me either via email or phone:

                                                            Phone: 07916 030349

                                                    email: counsel-m@hotmail.com

                    All conversations or correspondance are in the strictest confidence.

Home visits available dependant on distance, payment can be arranged in advance via our secure Paypal online payment service, details on our contact page.